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Vinyasa Flow Yoga

October 10, 2015 @ 9:00 am - 10:30 am

Class Description:

Vinyasa is a unique style of yoga where postures are linked together in a continuous, challenging, and creative flow that combines strength and flexibility while toning the body and clearing the mind. Students are encouraged to move at their own pace with intention and to listen to their body as they explore their own edge and discover inner strength. These 90 minute classes are designed to create heat in the body and are set to upbeat, thoughtful music.

Location: N3C Yoga is held in the Evergreen Yoga Studio Room.

Instructor: Melanie Luce

yoga-sunset-standing

Details

Date:
October 10, 2015
Time:
9:00 am - 10:30 am
Event Category:

Organizer

North Country Climbing Center
Phone
(603) 838-5300
Email
info@nhclimb.com
View Organizer Website

Venue

North Country Climbing Center
2572 U.S. 302
Lisbon, NH 03585 United States
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Phone
603.838.5300