Class Description:
Gentle Flow Yoga is for all levels – from beginners through experienced yogis. Students are encouraged to move at their own pace with intention and to listen to their body as they explore their own edge and discover inner strength. These 90 minute classes are designed to create heat in the body and are set to upbeat, thoughtful music.
Location: N3C Yoga is held in the Evergreen Yoga Studio Room.
Instructor: Melanie Luce