Ayurvedic/Yoga Spring Detox Workshop: This workshop will discuss how to use Ayurveda to safely detox your body, ridding the body of toxins and reigniting your digestive fire. You will leave with a three day detox plan. You will also learn your dosha (energy) types, and learn a yoga sequence designed to get your agni (digestive fire) burning!
*All level yogis are welcome! Please come ready to practice yoga.
Pricing: $20 per person. Pre-registration is required. Limited spots available.
Location: N3C Yoga is held in the Evergreen second floor fitness area.
Instructor: Melanie Luce