Sweibs’s Full Day At-Home Workout
Sweibs (Sean Wieboldt) lays out a great way to stay fit (or even get more fit) with a minimal amount of gear. If you can pull off the numbers he is recommending over the course of a day, we will be very impressed.
The workout is actually pretty simple: choose 4 exercises and chip away at reps all day long.
- Pull-ups (100)
- Push-ups (150)
- Squats (150)
- Dips (200)
Can you hit the numbers Sean suggests? Are you using the easier or the harder variations?
Let us know what you think of this workout!